Our Classes

2024 Schedules

 

609 Striking & BJJ Adult Schedule

Monday-BJJ 6-7pm

Tuesday-Striking 6-7pm, BJJ 7-8:30 pm

Thursday- Catch/NOGI Hybrid 6-7pm

Friday-BJJ Fundamentals 6-7pm

Saturday-Catch/NOGI Hybrid 8:30-9:30 am, Striking 9:30-10:30 am

Sunday-Drill Class 9:30-11 am

Stray Dawgs Gym Youth Program

Tuesday 5-6pm BJJ K-8th Grade

Friday 5-6pm Striking K-8th grade

Saturday 10:30-11:30 NOGI K-8th grade

Youth “Grinders” Class

Grades 7th - 12th

(4+yrs experience recommended/coach’s approval)

Mondays 7-8:30pm

Thursdays 4:30-6pm

Ask Coach Mike for more Details

Missy demonstrating how to tie your belt for BJJ class.